Anyone can benefit from the calming effects of weeding,
watering and planting.
Gardening reconnects us to nature and awakens our senses. It gives us feelings of peace and wellness
and is scientifically proven to have positive effects on our health,
both mentally and physically.
“Gardening brings us close to the soil and connects us with nature's powers of renewal in a way that can be both calming and invigorating. So it is that in these anxious times when the future feels uncertain that tending plants is providing many people with a psychological lifeline.”